Sauver la planète une bouchée à la fois par Bernard Lavallée

How to grow a vegetable garden on your balcony or mushrooms in the middle of winter? What is the Meatless Monday movement and dumpster diving? Why go grocery shopping several times a week or eat weeds? In this practical, fun and user-friendly guide, nutritionist Bernard Lavallée gives us a host of tips, tricks and advice so that respecting and protecting the environment can also be done on our plates. Eat local, choose sustainable fishing, produce less waste, cook wilted food, produce your own food, etc. Sauver la planète une bouchée à la fois offers concrete, everyday solutions to ensure that our food choices are environmentally friendly. A real toolbox for a diet that combines pleasure with human health and the health of the planet.

(in French only)